Weigh In record (no journal entry) for 25 April 2020
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185.6 lb
Lost so far: 56.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2020:
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1616 kcal
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Fat: 87.10g | Prot: 103.92g | Carb: 103.08g.
Breakfast: Nutella Nutella, Honig, Greußener Hirschsalami, Die Thüringer Thüringer Leberkäse, Exquisa Körniger Frischkäse Fitline 0,8%, Gut & Günstig Frühstücks Brötchen. Dinner: Prime Burger Burger . more...
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gaining 6.2 lb a week
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