Weigh In record (no journal entry) for 08 October 2010
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251.5 lb
Lost so far: 0 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2010:
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1335 kcal
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Fat: 85.17g | Prot: 74.53g | Carb: 72.70g.
Breakfast: Scrambled Egg, Cheddar Cheese, Bacon. Lunch: Organic Hummus Classic, carrots, hormel compleats dinty moore beef stew. Dinner: butter, sourdough bread, sesame seeds, Sliced Baby Portobello Mushrooms, olive oil, cabbage, shrimp. more...
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3336 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 17 minutes, Standing - 4 hours, Resting - 11 hours and 43 minutes, Sleeping - 8 hours. more...
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steady weight
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