Weigh In record (no journal entry) for 06 May 2013
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145.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 May 2013:
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1272 kcal
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Fat: 60.00g | Prot: 57.99g | Carb: 135.69g.
Breakfast: Enchilada with Chicken, Beans and Cheese in Tomato- Based Sauce. Lunch: Apples, Boiled Egg, Fresh & Easy Southwest Quinoa Salad. Dinner: Publix Mixed Berries, Fage Total 0% Greek Yogurt, Olive Oil, Butternut Winter Squash, Cooked Brussels Sprouts, Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Raspberries, Raisins, Almonds. more...
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1947 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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