laura moss's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
134.0 lb Lost so far: 17.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2013:
789 kcal Fat: 24.82g | Prot: 120.62g | Carb: 11.00g.   Breakfast: Jay Robb Egg White Protein Powder, Thai Kitchen Coconut Milk, Skinless Chicken Breast. more...
losing 0.6 lb a week

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