Weigh In record (no journal entry) for 25 April 2020
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122.1 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2020:
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842 kcal
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Fat: 16.37g | Prot: 106.36g | Carb: 56.11g.
Breakfast: Germinal Fiocchi di Avena , Aia Albume d'uovo Pastorizzato, Alpro Latte di Soia senza Zuccheri . Lunch: Cetriolo (senza Buccia), Carne di Cavallo. Dinner: Salsa (Pronta da Servire), Rio Mare Tonno al Naturale, Rima Pizza Light. Snacks/Other: Aia Albume d'uovo Pastorizzato. more...
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losing 7.7 lb a week
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