|
calories taken in 1238. calories burned 2183!! why am I not losing weight?!
|
152.0 lb
Lost so far: 63.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 April 2020:
|
1253 kcal
|
Fat: 52.72g | Prot: 45.97g | Carb: 130.31g.
Breakfast: Cinnamon Sugar, Butter , Bananas , EarthGrains 35 Calorie Wheat Bread. Lunch: Oranges , Coffee (Brewed From Grounds) , Aquafina Water (16.9 oz), Broccoli , Stouffer's Lasagna with Meat & Sauce. Dinner: Aquafina Water (16.9 oz), Coleslaw , Onion Rings (Breaded and Fried) , Fried Pork Chop. Snacks/Other: Kroger Salami, Sargento Sliced Pepper Jack Cheese, Blue Moon Belgian White. more...
|
|
2183 kcal
|
Activities & Exercise:
Stretching (yoga) - 30 minutes, Sewing - 7 hours, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, wall push ups - 1 hour. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lydium's weight history
|