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magokey
Journal
06 May 13
magokey's Journal, 06 May 2013
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Weigh In record (no journal entry) for 06 May 2013
185.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 06 May 2013:
1033 kcal
Fat: 40.28g | Prot: 49.83g | Carb: 123.59g.
Breakfast:
Coffee (Brewed From Grounds), Haribo Gold-Bears Gummi Candy.
Lunch:
Milk (1% Lowfat with Added Vitamin A), Kellogg's Special K Fruit & Yogurt Cereal, Wonderful Roasted & Salted Pistachios in Shells.
Dinner:
Trader Joe's Hass Avocado, Baked Potato Stuffed with Cheese (Peel Eaten).
Snacks/Other:
Pepsi Diet Pepsi (Can), Graze Summer Berry Compote with Whole Wh Shortbreads, Kemps Cottage Cheese Singles.
more...
2154 kcal
Activities & Exercise:
Circuit Training - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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