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cfmain2
Journal
06 May 13
cfmain2's Journal, 06 May 2013
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Weigh In record (no journal entry) for 06 May 2013
190.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2013:
645 kcal
Fat: 23.61g | Prot: 44.16g | Carb: 63.47g.
Breakfast:
100% Whole Wheat Very Thin Sliced Bread.
Lunch:
12" Medium Pepperoni Hand-Tossed Style Pizza, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots).
more...
2452 kcal
Activities & Exercise:
Driving - 1 hour and 30 minutes, Running (jogging) - 5/mph - 24 minutes, Resting - 16 hours and 6 minutes, Sleeping - 6 hours.
more...
gaining 0.9 lb a week
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cfmain2's weight history
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