|
FBS 6.1
1 5.4
2 5.4
3 5.1
|
180.0 lb
Lost so far: 30.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2020:
|
1130 kcal
|
Fat: 83.55g | Prot: 44.54g | Carb: 56.07g.
Breakfast: Costco Shepard's Pie. Lunch: Lemon Cheesecake Fat Bomb, Liberte Crème Fraîche. Dinner: Nachos with Cheese and Sour Cream, Compliments Vegetable Stir Fry. Snacks/Other: Suzie's Good Fats Bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chewthis's weight history
|