Weigh In record (no journal entry) for 25 April 2020
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181.4 lb
Lost so far: 4.9 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2020:
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970 kcal
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Fat: 83.04g | Prot: 51.43g | Carb: 19.02g.
Breakfast: 防彈咖啡. Lunch: 黑橋牌 香腸, 炒高麗菜, 石斑魚. Dinner: 肉丸（含醬）. Snacks/Other: 達美樂 轟炸無骨雞腿排. more...
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gaining 9.3 lb a week
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zxcpcf999's weight history
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