Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
2005Dog?
Journal
24 Apr 20
2005Dog?'s Journal, 24 April 2020
2005Dog?'s Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 April 2020
138.0 lb
Lost so far:
7.0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2020:
607 kcal
Fat: 21.08g | Prot: 47.03g | Carb: 60.33g.
Breakfast:
Live G Free Cranberry Cashew Honey Granola, Strawberries, Friendly Farms Unsweetened Vanilla Almond Milk.
Dinner:
Green String Beans, Giorgio Canned Mushrooms, Athenos Reduced Fat Feta Chunk Cheese, Great Value Chicken Breast Tenderloins.
Snacks/Other:
Pears .
more...
1763 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
2005Dog?'s weight history
view complete history