Weigh In record (no journal entry) for 06 May 2013
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151.0 lb
Lost so far: 18.0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 May 2013:
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913 kcal
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Fat: 31.01g | Prot: 53.78g | Carb: 112.17g.
Breakfast: Dunkin' Donuts DDSmart Egg White Veggie Flatbread Sandwich, Dunkin' Donuts Coffee with Skim Milk and Sugar. Lunch: Red Onions, California Avocados, Trader Joe's Organic Red Quinoa, Ken's Steak House Lite Asian Sesame Dressing, Grimmway Farms Matchstick Carrots, Cherry Tomatoes, Arugula Lettuce, Shrimp. Snacks/Other: Fiber One Lowfat Cottage Cheese with Fiber. more...
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gaining 1.9 lb a week
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