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Twisted511
Journal
06 May 13
Twisted511's Journal, 06 May 2013
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Weigh In record (no journal entry) for 06 May 2013
208.0 lb
Lost so far:
20.0 lb
.
Still to go:
33.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2013:
588 kcal
Fat: 13.81g | Prot: 25.87g | Carb: 94.98g.
Breakfast:
2% Reduced Fat Milk, Cheerios.
Lunch:
Coco-Cola Classic (12 oz), Brownie, Turkey Sandwich.
more...
2318 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
gaining 7.0 lb a week
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