Weigh In record (no journal entry) for 24 April 2020
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172.2 lb
Lost so far: 17.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2020:
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2061 kcal
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Fat: 71.44g | Prot: 65.62g | Carb: 296.32g.
Breakfast: Hacendado Leche Fresca Semidesnatada, Bizcocho de turron hecho tarta. Dinner: Tomates, Patata, Beiker Panecillos Dulces, Carne de Pollo con Su Piel (Asada), Berenjena Cocida, Alteza Arroz Blanco Cocido, Hacendado Zanahoria, Hacendado Zumo de Frutos Rojos, Videca Pera en Zumo de Uva. Snacks/Other: Plátano, Naranjas. more...
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losing 6.7 lb a week
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sunsum31's weight history
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