Weigh In record (no journal entry) for 07 October 2010
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234.0 lb
Lost so far: 10.9 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2010:
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1192 kcal
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Fat: 50.17g | Prot: 42.35g | Carb: 145.33g.
Breakfast: Apples (Without Skin), Bananas (Large). Dinner: Waffle Potato Fries (Large), Spicy Chicken Deluxe Sandwich. more...
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losing 2.6 lb a week
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BEBOP's weight history
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