ljackson29's Journal, 06 May 2013

182.0 lb Lost so far: 1.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

---

1068 kcal

Fat: 45.22g | Prot: 83.18g | Carb: 87.94g.   Breakfast: Milk (Nonfat), Cinnamon & Brown Sugar Cereal Crunch. Lunch: Light Chunky Blue Cheese Dressing, Mayo, To Go Cups Chunk Light Tuna, Spring Mix Lettuce. Dinner: Polenta, Lemon Meringue Crunch Bar. Snacks/Other: S'more Crunch Meal Bar, Chili Nacho Cheese Puffs. more...

2401 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...