shnorris's Journal, 06 May 2013

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Weigh In record (no journal entry) for 06 May 2013

249.6 lb Lost so far: 4.6 lb. Still to go: 39.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 May 2013:

1803 kcal

Fat: 75.49g | Prot: 82.84g | Carb: 200.93g. Breakfast: Light Fat Free Yogurt. Lunch: 12" Oven Roasted Chicken Breast. Dinner: French Onion Dip, Potato Chips, All Beef Chili Dog. more...

2746 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

gaining 0.5 lb a week

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shnorris's Journal, 06 May 2013

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