Jvanee's Journal, 24 April 2020

Weigh In record (no journal entry) for 24 April 2020
156.3 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2020:
179 kcal Fat: 9.50g | Prot: 7.70g | Carb: 14.30g.   Breakfast: Lidl Pindakaas, Aldi Extra Volkoren Brood. more...
1898 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 2.3 lb a week

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