Weigh In record (no journal entry) for 24 April 2020
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178.2 lb
Lost so far: 4.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2020:
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973 kcal
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Fat: 37.01g | Prot: 12.29g | Carb: 25.96g.
Breakfast: Cherry Tomatoes, Hellmann's Real Mayonnaise, Avocados, Coffee (Brewed From Grounds), Bacon. Lunch: Nature Sweet Cherub Tomatoes, Wegmans Mushrooms, Radish, Double Diamond Farms Mini Cucumbers, Ranch Salad Dressing, Earthbound Farm Organic Mixed Baby Greens Salad. Snacks/Other: Rum, Strawberries. more...
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losing 1.2 lb a week
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