Weigh In record (no journal entry) for 11 April 2020
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159.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 April 2020:
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1519 kcal
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Fat: 64.41g | Prot: 68.00g | Carb: 165.02g.
Breakfast: Simple Truth iron vitamin, Simply Natural Complete Multivitamin for Women, FLO PMS Gummy Vitamins, 100% Maple Syrup, Coffee with Cream, Toasted White Bread , Scrambled Egg . Lunch: Honey , Mustard, Lemon Juice (Canned or Bottled) , Onions , Carrots , Chicken Breast, Chicken Stock , Young Green Onions, Sunset Grape Tomatoes, Dole Romaine Lettuce, Bacon (Cured, Pan-Fried, Cooked), Cooked Leek. Dinner: Prosciutto, Kroger Hard Salami, Trader Joe's Fancy Medjool Dates, Red Sweet Pepper, Bacon (Cured, Pan-Fried, Cooked) , Casabi Cassava Cracker, Great Value Sliced Mild Cheddar Cheese. Snacks/Other: Oil Popped White Popcorn . more...
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2173 kcal
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Activities & Exercise:
Kettlebells - 30 minutes, Yoga - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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