Weigh In record (no journal entry) for 24 April 2020
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218.6 lb
Lost so far: 19.4 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2020:
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670 kcal
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Fat: 27.00g | Prot: 20.00g | Carb: 86.50g.
Lunch: Lean Cuisine Cheese Cannelloni. Snacks/Other: Thin Addictives Cranberry Almond Thins, Frito Lay Sour Cream and Onion Chips . more...
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losing 11.2 lb a week
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cnemnel1's weight history
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