Weigh In record (no journal entry) for 24 April 2020
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237.4 lb
Lost so far: 18.1 lb.
Still to go: 81.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2020:
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225 kcal
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Fat: 25.00g | Prot: 0.00g | Carb: 1.00g.
Breakfast: Hershey's Sugar Free Chocolate Syrup, Kerrygold Pure Irish Butter, Great Value Organic Unrefined Virgin Coconut Oil, Folgers Classic Roast Medium Coffee. more...
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losing 7.0 lb a week
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