Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sekline
Journal
07 Oct 10
sekline's Journal, 07 October 2010
sekline's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 October 2010
207.5 lb
Lost so far:
0.5 lb
.
Still to go:
72.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 October 2010:
924 kcal
Fat: 27.10g | Prot: 68.60g | Carb: 98.50g.
Breakfast:
Cottage Cheese Omelet, Bagels w/Fruit & Cheese.
Lunch:
Garlic & Feta Cheese Dip, Angelic Deviled Eggs, Meat & Cheese Subs.
Dinner:
Baked Catfish in Foil Packets, Parmesan Breadsticks, Romaine & Creamy Dill Dressing.
more...
3207 kcal
Activities & Exercise:
Sitting - 13 hours and 5 minutes, Housework - 2 hours and 30 minutes, Sleeping - 7 hours and 55 minutes, Desk Work - 30 minutes.
more...
gaining 3.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sekline's weight history
view complete history