Weigh In record (no journal entry) for 24 April 2020
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152.1 lb
Lost so far: 41.9 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2020:
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1341 kcal
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Fat: 34.23g | Prot: 54.41g | Carb: 201.23g.
Breakfast: Kingsbury Pan Duo Light (50g), Danone Yogurt Light Frutilla, San Francisco Queso Fresco 0% Grasa, Vivo Vivo Check 3 Cereales, Sureña Margarina Light, Té Supremo Yerba Mate, Watt's Mermelada Frutilla Light, Regimel Mermelada de Frutilla. Lunch: Vivo Gelatina, Plátano, Lider Porotos Verdes Corte Francés, Queso Parmesano (Rallado), Maggi Salsa de Tomates Tuco con Carne, Minuto Verde Brócoli, Carne Molida de Res (90% Magra / 10% de Grasa), Carozzi Spaghetti 5, Maggi Sopa de Costilla con Fideos. Dinner: Colun Manjar, Dilmah Earl Grey Tea, Queque. more...
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gaining 1.3 lb a week
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