vshores's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
152.1 lb Lost so far: 0 lb.    Still to go: 17.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2013:
1220 kcal Fat: 39.61g | Prot: 50.30g | Carb: 163.86g.   Breakfast: Fried Egg. Lunch: Burrito. Dinner: Sushi. Snacks/Other: Pineapple Juice, Sesame Rice Crackers, Goats Cheese (Hard), Turkey Bites, Roasted Red Pepper Hummus, Protein Bar - Chocolate Saviseed. more...
losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



vshores's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.