not a bad day - just not great.
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124.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 May 2013:
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2300 kcal
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Fat: 91.37g | Prot: 69.50g | Carb: 198.40g.
Breakfast: Season's Choice Mixed Fruit, Spring Chicken Salad, Coca-Cola Diet Coke, Viactiv Milk Chocolate Calcium Chews. Lunch: Subway Peanut Butter Cookies, Brownie, Outback Steakhouse Ceasar Side Salad, Coca-Cola Diet Coke (Can), Lasagna with Chicken or Turkey. Dinner: Whole Foods Market smoked salmon bagel spread, Cabernet Sauvignon Wine, Nabisco Triscuit Crackers Original. more...
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1379 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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