sunnykate's Journal, 06 May 2013

not a bad day - just not great.
124.8 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed poorly.

Diet Calendar Entries for 06 May 2013:
2300 kcal Fat: 91.37g | Prot: 69.50g | Carb: 198.40g.   Breakfast: Season's Choice Mixed Fruit, Spring Chicken Salad, Coca-Cola Diet Coke, Viactiv Milk Chocolate Calcium Chews. Lunch: Subway Peanut Butter Cookies, Brownie, Outback Steakhouse Ceasar Side Salad, Coca-Cola Diet Coke (Can), Lasagna with Chicken or Turkey. Dinner: Whole Foods Market smoked salmon bagel spread, Cabernet Sauvignon Wine, Nabisco Triscuit Crackers Original. more...
1379 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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