Weigh In record (no journal entry) for 06 May 2013
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195.0 lb
Lost so far: 6.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2013:
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1803 kcal
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Fat: 67.84g | Prot: 60.01g | Carb: 244.48g.
Breakfast: Silk Iced Latte, Cheerios, Splenda No Calorie Sweetener, Tropicana 100% Pure Orange Juice with Calcium & Vitamin D, Cream (Half & Half, Fat Free), Coffee, Smart Balance Lactose-Free Fat Free Milk and Omega-3s & Vitamin E. Lunch: Cracker Barrel Extra Sharp Cheddar Cheese, Lettuce, Tomatoes, Lettuce, Cucumber (Peeled), Wish-Bone Light Balsamic & Basil Vinaigrette, Nabisco Chips Ahoy! Chocolate Chip Cookies, Ritz Reduced Fat Crackers. Dinner: Hillshire Farm CheddarWurst Smoked Sausage with Wisconsin Cheese, Kraft Deluxe Macaroni & Cheese Dinner. Snacks/Other: Carrot Bread, Reese's Miniature Peanut Butter Cups. more...
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2638 kcal
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Activities & Exercise:
Resting - 6 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 2 hours. more...
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gaining 0.4 lb a week
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GasMansGirl's weight history
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