Weigh In record (no journal entry) for 06 May 2013
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142.0 lb
Lost so far: 17.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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1250 kcal
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Fat: 30.00g | Prot: 24.00g | Carb: 231.00g.
Breakfast: Caramel Iced Coffee (Large), Egg White Delight McMuffin. Lunch: Caramel Frappuccino (Grande). Snacks/Other: Mountain Dew (12 oz Can), Mountain Dew (12 oz Can). more...
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gaining 2.8 lb a week
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