Weigh In record (no journal entry) for 24 April 2020
|
166.9 lb
Lost so far: 43.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2020:
|
226 kcal
|
Fat: 4.24g | Prot: 7.88g | Carb: 40.58g.
Breakfast: Blaubeeren, Mangos, Granny Smith Äpfel, Erdbeeren, Golden Fruit Pfirsiche, Alpro Sojajoghurt - Natur Ungesüßt . more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mitsu1994's weight history
|