rdnkgirlie20's Journal, 13 November 2008

151.8 lb Lost so far: 8.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

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1561 kcal

Fat: 68.05g | Prot: 53.26g | Carb: 198.86g.   Breakfast: string cheese. Lunch: sugar cookie, hard boiled egg white, corn, green salad, mushrooms, beets. Dinner: pudding snack pack, lean cuisine shrimp alfredo. more...

2075 kcal

Activities & Exercise: Desk Work - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...