semtmb's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
115.7 lb Lost so far: 0 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2013:
2595 kcal Fat: 48.26g | Prot: 62.58g | Carb: 542.22g.   Breakfast: mele, kiwi (4 frutti). Lunch: banane, datteri, banane. Dinner: olive, pomodori secchi, aglio, olio, cipolla, cavoli. more...
gaining 0.6 lb a week

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