Weigh In record (no journal entry) for 06 May 2013
|
132.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2013:
|
450 kcal
|
Fat: 10.52g | Prot: 29.85g | Carb: 59.83g.
Breakfast: Special K Fruit Crisps - Strawberry, Coffee. Lunch: Chicken Breast, Lettuce Salad with Assorted Vegetables, Apples. Snacks/Other: Special K Cereal Bars - Cinnamon Pecan. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PamBrandon's weight history
|