Weigh In record (no journal entry) for 24 April 2020
|
117.1 lb
Lost so far: 21.8 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2020:
|
437 kcal
|
Fat: 8.31g | Prot: 28.07g | Carb: 65.52g.
Breakfast: Arance. Lunch: Coop Qualité & Prix Ananas, Aldi Suisse Rahmspinat, Insalata Mista, Merluzzo Dell'atlantico. Snacks/Other: Arance, Pere, Mela. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Feffe02's weight history
|