Weigh In record (no journal entry) for 07 October 2010
|
182.0 lb
Lost so far: 28.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 October 2010:
|
1427 kcal
|
Fat: 52.31g | Prot: 67.60g | Carb: 631.16g.
Breakfast: water, Breakfast Burrito. Lunch: sprite zero, jennie-o smoked chicken. Dinner: diet cherry pepsi, mama lupe, shredded cheese fiesta blend, taco soup II. Snacks/Other: pumpkin bread. more...
|
|
2423 kcal
|
Activities & Exercise:
Driving - 35 minutes, wii fit plus - 46 minutes, cooking - 30 minutes, Desk Work - 1 hour, showering - 20 minutes, Sleeping - 7 hours and 45 minutes, Resting - 12 hours and 28 minutes, Walking (exercise) - 3.5/mph - 36 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DanielleRG's weight history
|