could this be muscle gain? I've stopped fasting in a morning, but I still try and have a Huel. haven't been eating and drinking very healthy recently. but haven't been eating biscuits or drinking tea. just coffee and dairy milk. yikes.
|
145.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
gaining 0.6 lb a week
|