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eltiburon
Journal
06 May 13
eltiburon's Journal, 06 May 2013
eltiburon's Profile
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Weigh In record (no journal entry) for 06 May 2013
334.0 lb
Lost so far:
0 lb
.
Still to go:
109.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2013:
2716 kcal
Fat: 124.83g | Prot: 180.31g | Carb: 217.33g.
Breakfast:
Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich, Nonfat Caffe Latte (Grande), Original 99% Fat Free Yogurt - Strawberry.
Lunch:
Premium McWrap Sweet Chili Chicken (Grilled).
Dinner:
Tuna Noodle Casserole with (Mushroom) Soup, Broccoli, Fried Floured or Breaded Fish.
Snacks/Other:
Almonds.
more...
4804 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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