120 mg/dL
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231.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2010:
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2369 kcal
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Fat: 76.75g | Prot: 156.21g | Carb: 304.06g.
Breakfast: Country Italian Salad, Lite Nonfat Peach Yogurt, 100% Natural Granola with Oats, Honey & Raisins, Banana. Lunch: 2% Lowfat Cottage Cheese, Diet Citrus Green Tea, Peaches , Strawberries , Blueberries , Blackberries , Goldfish Whole Grain Crackers, Country Italian Salad. Dinner: Milk (Nonfat), Fat Free Pudding Snacks - Tapioca, Asparagus, Tater Tots, Any'tizers Barbeque Style Chicken Wings. more...
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3040 kcal
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Activities & Exercise:
Working - 10 hours, Walking (moderate) - 3/mph - 21 minutes, Resting - 5 hours and 39 minutes, Sleeping - 8 hours. more...
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steady weight
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Tmeikle's weight history
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