93 mg/dL
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228.0 lb
Lost so far: 2.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2010:
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1786 kcal
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Fat: 75.28g | Prot: 66.95g | Carb: 212.50g.
Breakfast: Lite Raspberry Yogurt, Banana, 100% Natural Granola with Oats, Honey & Raisins. Lunch: Cobb salad kit, Goldfish Whole Grain Crackers, Peaches , Diet Citrus Green Tea. Dinner: Chocolate Covered Raisins, Crackers, Broccoli, 97% Fat Free Silverado Beef Chili with Beans, Ground Beef. Snacks/Other: Crunchy Granola Bars - Oats 'n Honey. more...
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3020 kcal
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Activities & Exercise:
Working - 10 hours, Walking (moderate) - 3/mph - 21 minutes, Resting - 5 hours and 39 minutes, Sleeping - 8 hours. more...
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steady weight
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Tmeikle's weight history
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