Weigh In record (no journal entry) for 06 May 2013
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133.6 lb
Lost so far: 3.1 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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479 kcal
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Fat: 12.15g | Prot: 20.95g | Carb: 50.64g.
Breakfast: Mixed Vegetable Juice (Vegetables Other Than Tomato). Lunch: Cappuccino, Hard-Boiled Egg, Apples. Dinner: Chunky Vegetable Soup. Snacks/Other: Whiskey. more...
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losing 0.1 lb a week
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Purdy Francis's weight history
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