Weigh In record (no journal entry) for 06 May 2013
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238.0 lb
Lost so far: 21.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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1082 kcal
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Fat: 29.41g | Prot: 66.56g | Carb: 167.12g.
Breakfast: Light & Fit Yogurt - Strawberry Cheesecake. Lunch: Salisbury Steak. Dinner: Crab Cake, Corn on the Cob. Snacks/Other: Apples, Sugar Free Creamsicle. more...
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gaining 0.4 lb a week
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Ocnslr47's weight history
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