habanerohotshot's Journal, 07 October 2010

207.4 lb Lost so far: 4.6 lb.    Still to go: 37.4 lb.    Diet followed reasonably well.

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1840 kcal

Fat: 64.24g | Prot: 59.83g | Carb: 259.10g.   Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: Triple Cheese Crisp Crust Party Pizza. Dinner: taco bell crunchy taco, Apple Butter, 45 Cal Whole Wheat Bread with Honey Flavor, Nissin Top Ramen Noodles - Chicken Flavor. Snacks/Other: Applesauce Unsweetened. more...

2934 kcal

Activities & Exercise: Exercise machine (slow) - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...