Weigh In record (no journal entry) for 06 May 2013
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256.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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2794 kcal
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Fat: 101.27g | Prot: 132.03g | Carb: 341.90g.
Breakfast: Coffee Creamer - The Original Irish Cream, Oranges, Low Fat Cottage Cheese, Brown and Wild Rice, Scrambled Egg (Whole, Cooked), Mushrooms, Baby Spinach, Olive Oil, Apples, Coffee, Whole Wheat Tortilla. Lunch: Apples, Butterscotch Chips, Pretzels, Colby Jack Cheese, Whole Wheat Tortilla, Strawberries, Cottage Cheese (Lowfat 2% Milkfat). Dinner: Iced Coffee with Cream and Sugar, 10" Hand Tossed Barbecue Feast Pizza. more...
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losing 4.2 lb a week
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