rgarciaacosta's Journal, 24 April 2020

Weigh In record (no journal entry) for 24 April 2020
115.7 lb Lost so far: 4.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2020:
772 kcal Fat: 20.65g | Prot: 69.39g | Carb: 67.41g.   Breakfast:  Aceite de Oliva Extra Virgen, Life Pro Protein Bread,  Café, Hacendado HARINA de CENTENO INTEGRAL ,  Café,  Huevo, Huevos Guillen Claras de Huevo Pasteurizadas. Lunch: Hacendado Harina de Arroz,  Pechuga de Pollo a la Plancha. more...
gaining 0.2 lb a week

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