Weigh In record (no journal entry) for 06 May 2013
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166.2 lb
Lost so far: 6.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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1988 kcal
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Fat: 79.89g | Prot: 118.08g | Carb: 228.04g.
Breakfast: Turkey Perky Jerky, Grilled Chicken Breast, Mulberry Berries, Goji Berries. Lunch: vinaigrette, Onions, lettuce, tomato, egg, tuna can. Snacks/Other: Date, Organic Crunchy Peanut Butter, Organic Crunchy Peanut Butter, Italian Bread, Cinnamon Harvest, Milk (1% Lowfat with Added Vitamin A) , Milk (1% Lowfat with Added Vitamin A) , Cinnamon Harvest, Natural String Cheese Part Skim, Natural Cashew Pieces, Walnuts. more...
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losing 11.2 lb a week
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