bigronsisk's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
226.0 lb Lost so far: 12.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2013:
1880 kcal Fat: 70.26g | Prot: 92.28g | Carb: 239.31g.   Breakfast: 100% Orange Juice (10 oz), Organic Peanut Butter, Bananas (Large), 100% Whole Wheat Potato Bread. Lunch: Mountain Trail Mix, Chunk Light Tuna in Water (Pouch), Banana, Oranges. Dinner: Martin's Whole Wheat Potato Rolls, Gwaltney Carolina Classic Pulled Pork BBQ, Annie's Homegrown Cheddar Bunnies, Cucumber (Peeled). Snacks/Other: Kashi TLC Oatmeal Dark Chocolate Soft-Baked Cookies, Milk (Whole Milk). more...
on diet bigronsisk's own diet   gaining 0.2 lb a week



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