Weigh In record (no journal entry) for 24 April 2020
|
123.2 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2020:
|
1135 kcal
|
Fat: 49.97g | Prot: 89.33g | Carb: 82.16g.
Breakfast: Alpro Latte di Soya Delicato, Mg Food Fiocchi di Avena Baby , Aia Albume d'uovo Pastorizzato. Lunch: Merluzzo, Zucchine Cotte. Dinner: Olio Extra Vergine di Oliva, Barilla Pasta, Carne di Cavallo, Zucchine Cotte. Snacks/Other: Esselunga Mandorle Pelate , Aia Albume d'uovo Pastorizzato. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
78laura's weight history
|