Ангелина Атоян's Journal, 24 April 2020

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Weigh In record (no journal entry) for 24 April 2020

126.8 lb Lost so far: 20.9 lb. Still to go: 12.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 April 2020:

2088 kcal

Fat: 42.23g | Prot: 91.81g | Carb: 335.13g. Breakfast: Кофе. Lunch: Огурец (без Кожуры), Куриный Суп с Кусочками и Лапшой. Dinner: Белый Хлеб, Белый Хлеб, Суп-Лапша в Восточном Стиле с Говядиной и Рисом (Вьетнамский Фо Бо). Snacks/Other: Сосиски, Яблоко, Кофе, Яблоко, Твердые Конфеты, Кофе. more...

1401 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 13.9 lb a week

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Ангелина Атоян's Journal, 24 April 2020

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