Weigh In record (no journal entry) for 24 April 2020
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212.7 lb
Lost so far: 37.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2020:
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746 kcal
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Fat: 17.43g | Prot: 24.83g | Carb: 130.43g.
Breakfast: Banaan, Bruine Boterham. Lunch: Linzen, Franse Salade Dressing (Olie Basis), Groentemix. Snacks/Other: Lotus Speculoos (7,5g), Appel. more...
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losing 1.9 lb a week
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cds1986's weight history
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