Weigh In record (no journal entry) for 24 April 2020
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270.3 lb
Lost so far: 126.1 lb.
Still to go: 93.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2020:
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2011 kcal
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Fat: 72.66g | Prot: 119.92g | Carb: 215.74g.
Breakfast: Höhenrainer Geflügel Jagdwurst, Gut Drei Eichen Hausmacher Leberwurst Grob, Krone Fisch Räucherlachs, REWE Bäcker Brötchen, REWE Bäcker Brötchen. Lunch: Ja! Skyr Bourbon-Vanille. Dinner: Pfannkuchen. more...
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losing 1.5 lb a week
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