Weigh In record (no journal entry) for 23 April 2020
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185.6 lb
Lost so far: 45.9 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2020:
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1130 kcal
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Fat: 54.11g | Prot: 44.96g | Carb: 122.40g.
Breakfast: Triunfo Bolacha Maizena, Molico Leite Desnatado em Pó, Abacates. Lunch: Panqueca de Carne Moída. Dinner: Marilan Cream Cracker, Clara de Ovo, Ovo, Açúcar, Piracanjuba Leite Semidesnatado , Abacates. more...
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losing 9.3 lb a week
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Ranaruza's weight history
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